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The Runner Doc

Dr. Abby Siler, DPT Physical Therapist, runner, and mom.

A Doctor of Physical Therapy keeping runners of all shapes and sizes injury free (specifically those over the age of 35). Running Tips, home workouts, & rehab. Strength and Injury Prevention for Runners

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Weekly Runner's Prehab
$8.00 / month

Weekly Runner's Prehab

A weekly workout that includes runner specific mobility work, and prehab exercises to keep you running healthy and... Read more